Stress

     Stress.  Everyone gets stressed, everyone overcomes stressed.  Sometimes I feel like some people are more susceptible to stress than others.  Each person has a unique situation which may make them more stressed out or less stressed out.  I know for me personally my major stresses me out.  Having to plan everything around Pharmacy College admittance and what I want to do for the future can be hectic.  Many times in a week I feel overwhelmed with everything I need to be doing to prepare for my future and accomplishing my goal.  This is all on top of my many classes and work I need to do in order to get good grades and stay ahead.
     With all this stress going on in my life it is a wonder I am ever sane anymore.  For me, without my daily exercise and constant need to earn at least 8 hours of sleep each night, I would be dead.  I would not be able to function properly and overall ruin my grade and any hope of my future.  Sleeping helps my body relax so every time I wake up I feel less stressed then when I went to sleep and have a better perspective on how I plan to accomplish everything I need to do.  Exercise helps me release any anger that stress builds in me or any anxiety I have.  Working this out of my body helps me be able to focus better for what is more important.
     On top of my classes and work and thinking about the future, I also have to make time each week for my service site.  Thankfully my service site is not very stressful.  Many times being at the service site helps me forget everything else I have to do and relax.  The only stressful part is walking to Hand Middle School but I would much rather do that then study for a test or do homework.